Oven Baked Keto Southern Fried Chicken
This recipe combines the juiciness of buttermilk brined chicken pieces with the crunch of smoky, spiced coating and it’s oven baked so you don’t have to stand over a pot of hot oil.
Could it be any more perfect?
You can really experiment with the herbs and spices that you have on hand, or that you know suit your tastes. Make it your own. The “buttermilk” in this recipe is a dairy-free alternative, but by all means use buttermilk if it fits your requirements.
Get this recipe on ketodietapp.com
BASIC CHIA PUDDING
On my bumpy journey toward health, I’m always on the lookout for clean eating recipes like this basic chia pudding. I’ve been a big fan of eating chia seeds for a few years, but it was only recently that I made my first batch of chia seed pudding.
These days I find that having a large dose of dairy tends to upset my stomach. This overnight chia pudding is made with almond milk, a wonderful vegan alternative to dairy. If you’ve never tried almond milk, you should definitely give it a go.
Get this recipe on dearcrissy.com
Banana Oatmeal Muffins (Blender Recipe)
Banana oatmeal muffins are perfect for breakfast, snacks, or dessert. This skinny muffins recipe has NO butter, sugar, or oil. Greek yogurt and honey are used instead. The best part about this easy banana muffins recipe is that the batter is made in a blender, so there are fewer dishes to wash!
Get this recipe on wellplated.com
CLEAN EATING CRANBERRY BANANA SMOOTHIE RECIPE
This clean eating cranberry banana smoothie recipe is perfect for cranberry lovers!
Did you know that it’s recently been proven that cranberries have the most antioxidants of any fruit? These little goodies are a nutritional powerhouse, and definitely a superfood. Something I’d like to try and include in my eating plan on a daily basis if I could.
Get this recipe on thegraciouspantry.com
TRIPLE BERRY OATMEAL SMOOTHIE BOWL WITH ALMONDS AND CHIA SEEDS
What I love about the Oatmeal Smoothie Bowl idea is that it has a good dose of protein and fiber, no cholesterol, and includes a serving or two of fruit to start the day.
This recipe is super flexible too. Use whatever fruit, nuts and seeds you have on hand. If fresh fruit is hard to come by or too expensive, use frozen or dried fruit. I’ve been using frozen berries because it’s cheaper this time of year than fresh. They defrost quickly and blend right into this warm bowl of oatmeal.
Get this recipe on jeanetteshealthyliving.com
Blueberry Lemon Yogurt Pancakes
Strawberry and Cream Overnight Oats (Gluten-Free & Vegan)
These Strawberry and Cream Overnight Oats are bursting with strawberry flavor and super creamy without actually having any cream. They are rich in fiber with an added dose of healthy fats and antioxidants thanks to the chia seed to help fuel you for the morning. This dairy-free overnight oats recipe is quick to make and you can make a few batches so you can grab and go on your way out the door in the morning. Vegan and gluten-free, and the perfect egg-free breakfast!
Get this recipe on lexiscleankitchen.com
Try these Mini Superfood Breakfast Pizzas for Creative Clean Eating
Spinach and Mushroom Healthy Breakfast Egg Muffins
There are plenty of these muffin tin eggs recipes out there, which shows that people really like them… so I wanted to make my own version. I wanted the recipe prep to be really quick, so there’s no sautéeing beforehand. Not that there’s anything wrong with that, but I wasn’t in the most patient mood the day I came up with this recipe (am I ever, though?!).
The chopping is the most work you have to do here, and it’s not so bad.
Get this recipe on saltandlavender.com
EASY YOGURT OVERNIGHT OATS
This recipe can be made in a mason jar or portable Tupperware container and thrown in my bag with a spoon. A nice, healthy, and cheaper alternative to waiting in line at Tim Horton’s every morning!
Get this recipe on shebakeshere.com
SWEET POTATO BREAKFAST BOWL
If you don’t like sweet potatoes and/or almond butter, this sweet potato breakfast bowl probably won’t magically change your mind. BUT if you love almond butter and sweet potatoes separately and have never tried them together, I definitely recommend it.
This is my current go-to breakfast/snack/healthy dessert. It’s delicious and a welcome break from oatmeal!
Get this recipe on healthy-liv.com
HEALTHY PEANUT BUTTER GRANOLA
It absolutely is healthy! Just check out the nutrition facts in the recipe! One serving of this healthy peanut butter granola has lots of protein, fiber and other nutrients!
It also keeps you full for a lonnnng time, which helps get you through a mid-morning slump!
Get this recipe on joyfoodsunshine.com
Breakfast Scramble Clean Eating Meal Prep Bowls
I’m soooo OBSESSED with Breakfast Bowl Prep right now! I love eating a hearty Breakfast for any meal of the day…and every day!
This tasty meal is protein packed and lasts a good 3-4 days in the fridge…so make you a bunch this weekend for your week ahead!
Get this recipe on cleanfoodcrush.com
BLUEBERRY OATMEAL GREEK YOGURT MUFFINS
These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.
Get this recipe on frugalmomeh.com
Chia, Acai and Strawberry Layered Breakfast Jar
Acai berries are a great source of fiber and healthy fats. They increase energy production in the mitochondria, keep you hydrated, and help your body fight against oxidative stress, as it is said that their antioxidant benefits are higher than most of the other berry fruits, including blueberries. I don’t know if this is correct, but pairing as many fresh red, blue, and purple fruits in my summer breakfast jars is a good way to assure that my body gets the most nutrients from all of them.
Get this recipe on theawesomegreen.com
SIMPLE HEALTHY VEGAN BREAKFAST TOAST THAT ISN’T BORING
When I’m in a big hurry, but I’m hangry—hungry and angry from being hungry— I make toast. Boring! A piece of dry crunchy bread with a smear of nut butter or jam just isn’t the most exciting or satisfying way to begin the day. So what’s a girl/guy to do?
Dress up your toast to make it a meal. Yes, make it healthier, tastier, and more filling so it lasts you until your mid-morning snack.
So what are you into? Are you a sweet breakfast lover or a savory kind of person? When it comes to toast it doesn’t matter because you can satisfy either craving. Are you interested?
Get this recipe on veganosity.com
MEDITERRANEAN TUNA SALAD PLATE WITH TARRAGON VINAIGRETTE
This is such an effortless meal to put together, and it can absolutely be done several hours ahead of time. Canned beans work perfectly, but I rinse them extra well to remove any ‘canned’ flavor. (Be gentle, canned beans are fragile.) I used garbanzo, cannellini, black, and kidney beans which gives a variety of color and texture. Really nice thin green beans and small tomatoes add a fresh touch. I blanch the green beans briefly so they still have some crunch. Scatter a few paper thin sliced radishes across it all and you’ve got a hearty meal in minutes.
Get this recipe on theviewfromgreatisland.com
HEALTHY AVOCADO EGG SALAD
This recipe requires no cooking, simply stir/mash the ingredients together. You can use a fork or a potato masher to cut down the eggs and avocado, but do you know what really works well? A simple pastry cutter. Its blades are perfect for ensuring everything gets broken down without a big hassle. It really makes this recipe quick and easy.
Get this recipe on foxvalleyfoodie.com
Cauliflower and Broccoli Detox Salad
Paleo carb-free broccoli detox salad loaded with crunchy broccoli, cauliflower, kale, and carrots, coated in a lemony ginger-oregano dressing.
Every ingredient in this salad is so refreshing, crunchy and delicious that you won’t believe your are on a salad detox diet!
Get this recipe on chefdehome.com
Grilled Chicken Avocado Wrap (Low Carb, High Protein)
This wrap will keep you fuller for quite a long time, so you won’t feel like snacking shortly after you had your meal.
And it’s the perfect meal on the go, great as a working lunch, picnic food, or just a light dinner.
Get this recipe on mygorgeousrecipes.com